Your body breaks down carbohydrates and converts them into energy. They’re absorbed quickly into your bloodstream and shuttled around your body for fuel and repair. Amongst other things, carbohydrates are used to convert protein into the cells that form your hair. Carbohydrates are important because they provide energy, and being the second fastest-growing cells in …
Tag Archives: diet
JUICE CLEANSES AND YOUR HAIR: HOW YOU MAY END UP LOSING MORE THAN YOU BARGAINED FOR.
A-list celebrities such as Jennifer Aniston, Salma Hayek and Sarah Jessica Parker all seem to be on the juicing wagon these days. However, juicing can wreck your looks, and it has ‘some ugly side-effects’. What’s promoted as a healthy detox plan, can in fact wreak havoc on your …
Winter Hair Food
Iron deficiency is a common underlying cause of hair loss in women. Correct iron and ferritin (stored iron) levels are essential to hair growth as they support healthy hair cell proliferation and help to keep your hair in the growing (anagen) phase. Iron deficiency anaemia, be it mild or severe, can cause your hair to …